Wrestling Program

Teens Wrestling

Valiant Academy’s Teens Program is designed to introduce and develop wrestling skills in adolescents aged 6 to 15. Our program offers a safe and supportive environment for teens to learn the fundamentals. As well as improve their physical fitness, and develop valuable life skills. With experienced coaches and a focus on teamwork, discipline, and self-confidence. Valiant Academy provides an excellent platform for young athletes to explore the exciting world of wrestling.

Ages 6-15

Our program offers numerous benefits for teenagers, including:

• Discipline: Participants learn discipline, time management, and the importance of hard work to achieve their goals.
• Self-Confidence: Grappling helps teens build self-esteem and self-confidence as they set and accomplish individual and team objectives.
• Teamwork: Develop teamwork and sportsmanship skills, fostering a sense of belonging within the community.
• Mental Toughness: Grappling teaches mental toughness, resilience, and the ability to stay focused under pressure.
• Life Skills: The lessons learned in our program, such as goal setting, dedication, and perseverance, are valuable life skills that can be applied in academics and other areas.

Adults Wrestling

Valiant Academy’s Adults Program is designed for individuals aged 16 and above who want to continue or begin their wrestling journey. Whether you’re a seasoned wrestler or a newcomer looking to explore this dynamic sport, our program caters to all skill levels. Our experienced coaches provide expert guidance and training to help adults achieve their wrestling goals, whether that’s competing at a high level or simply staying active and healthy.

Ages 16+

• Advanced Techniques: Our program offers advanced techniques, tactics, and strategies for experienced practitioners looking to take their skills to the next level.
• Fitness and Conditioning: Participants benefit from tailored fitness and conditioning routines designed to enhance their physical performance.
• Competitive Opportunities: Valiant Academy encourages adults to compete in local and regional tournaments, providing a platform for those who want to test their skills.
• Recreational Wrestling: For those looking for a fun and active way to stay in shape, our program offers recreational opportunities without the pressure of competition.